{"id":5169,"date":"2019-02-07T00:00:27","date_gmt":"2019-02-07T08:00:27","guid":{"rendered":"http:\/\/kathycasey.com\/blog\/?p=5169"},"modified":"2019-02-07T10:24:08","modified_gmt":"2019-02-07T18:24:08","slug":"pummelo-the-big-brother-of-the-citrus-family","status":"publish","type":"post","link":"http:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/","title":{"rendered":"Pummelo: The Big Brother of the Citrus Family"},"content":{"rendered":"<p>Have you seen ginormous citrus fruits that look like monster grapefruits? They\u2019re called <a href=\"http:\/\/en.wikipedia.org\/wiki\/Pomelo\">pummelos<\/a> \u2013 and are the biggest variety of citrus! Not as well known in the citrus family but they will be soon!<\/p>\n<p>If you are a citrus fanatic like me, you will love pummelos. Pick one out that feels heavy for its size and is more green than yellow \u2013 in this case, green is good! These big babies pack a wallop of vitamins, and have a wonderful flavor, very similar to a grapefruit, but sweeter and in my opinion a little floral.<\/p>\n<p>The biggest hurdle is getting through the peel, but once you know how, it\u2019s really quite simple. First cut off the top and bottom \u2013 just enough so you can see the flesh of the fruit peeking through.<\/p>\n<p>Next, score the peel on four sides. Just deep enough to get through the whole peel. Then, with your fingers, pull the pieces of the peel off and break the sections of the fruit apart. Remove the membrane from the segments, and then you\u2019re ready to enjoy the fruit. I know it sounds like a lot of work, but it is SO WORTH IT!<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/vE7lIJkS1t8\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><br \/>\n<strong>Here&#8217;s a video of demo-ing how to peel one!<\/strong><\/p>\n<p>Great on its own or try adding it to a favorite dish that you want a citrus punch \u2013 like in my recipe for <strong>Pummelo Tabbouleh<\/strong>.<\/p>\n<p>Oh and yea\u2026. if you <a href=\"https:\/\/www.google.com\/search?q=pomelo&amp;biw=1609&amp;bih=852&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=0ahUKEwio0Libl6zRAhUN52MKHel8A6YQ_AUIBigB#tbm=isch&amp;q=pomelo+cat+hat\">Google Pummelo Cat Hat<\/a>\u2026 you may just get inspired for some citrusy crafting LOL! \u2013Kathy<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" src=\"https:\/\/farm8.staticflickr.com\/7488\/16321913345_cd97c351fd_m.jpg\" width=\"240\" height=\"160\" alt=\"Pummelo_Tabouleh\"><br \/>\nPhoto by Kathy Casey Food Studios\u00ae<\/p>\n<p><strong>Pummelo Tabbouleh<\/strong><br \/>\nPummelo adds a beautiful color and tangy sweet flavor to this classic dish-up salad. Different brands\/varieties of cracked wheat cook differently. More rustic types tend to be slower to absorb the water.<\/p>\n<p>Makes 6 \u2013 8 cups depending upon the style of cracked wheat used<\/p>\n<p>1 3\/4 cups boiling water<br \/>\n1 tsp. Kosher salt<br \/>\n1 1\/2 cups cracked wheat (bulgur wheat)<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n1 Sunkist\u00ae Pummelo<br \/>\n1\/4 cup fresh squeezed Sunkist Lemon juice<br \/>\n1\/4 cup extra virgin olive oil<br \/>\n1 tsp. Kosher salt<br \/>\n1\/4 tsp. black pepper<br \/>\n2 roma tomatoes, diced 1\/2 inch<br \/>\n1\/2 cup chopped fresh parsley<br \/>\n4 green onions, thinly sliced<\/p>\n<p>Place bulgur wheat and the 1 teaspoon of salt in a heat-proof large glass bowl or plastic container. Measure boiling water carefully and pour over the bulgur. Cover quickly with plastic wrap and let sit for 1 hour or until all the water has been absorbed. Uncover and let cool. (See headnote on cooking varieties of bulgur.)<\/p>\n<p>To finish the salad: Peel the pummelo and tear the citrus flesh of each segment into pieces (discarding the white pith), set aside. (See how to open a pummelo.)<\/p>\n<p>In a large bowl mix together the lemon juice, olive oil, remaining teaspoon of salt and pepper. Add the cooked bulgur and stir to combine. Then add the pummelo, tomatoes, parsley, and green onions and stir gently until coated with dressing.<\/p>\n<p><strong>Sunkist Twists:<\/strong><\/p>\n<li>Add in 1 cup chopped fresh kale.<\/li>\n<li>For a protein punch add 1 can of drained garbanzo beans.<\/li>\n<li>Try adding 1\/4 cup chopped fresh basil.<\/li>\n<p>Recipe developed for Sunkist by Kathy Casey Food Studios\u00ae.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you seen ginormous citrus fruits that look like monster grapefruits? They\u2019re called pummelos \u2013 and are the biggest variety of citrus! Not as well known in the citrus family but they will be soon! If you are a citrus fanatic like me, you will love pummelos. Pick one out that feels heavy for its [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11748,15,1404,57,1,4,6,4620],"tags":[1116,1158,5710,10900,845,10899,2167,9486,5314,439,1086,1519,10898,208,324,308,4143,3657,1991,2002,6795,1163,4870,10896,10895,10897,11449,5084,10263,582,2328,1603],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pummelo: The Big Brother of the Citrus Family - Dishing with Kathy Casey\" \/>\n<meta property=\"og:description\" content=\"Have you seen ginormous citrus fruits that look like monster grapefruits? They\u2019re called pummelos \u2013 and are the biggest variety of citrus! Not as well known in the citrus family but they will be soon! If you are a citrus fanatic like me, you will love pummelos. Pick one out that feels heavy for its [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/\" \/>\n<meta property=\"og:site_name\" content=\"Dishing with Kathy Casey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kathycaseychef\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-07T08:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-07T18:24:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/farm8.staticflickr.com\/7488\/16321913345_cd97c351fd_m.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@kathycaseychef\" \/>\n<meta name=\"twitter:site\" content=\"@kathycaseychef\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kathycasey.com\/blog\/#website\",\"url\":\"https:\/\/kathycasey.com\/blog\/\",\"name\":\"Dishing with Kathy Casey\",\"description\":\"Get the dish with Kathy Casey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/kathycasey.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/farm8.staticflickr.com\/7488\/16321913345_cd97c351fd_m.jpg\",\"contentUrl\":\"https:\/\/farm8.staticflickr.com\/7488\/16321913345_cd97c351fd_m.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#webpage\",\"url\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/\",\"name\":\"Pummelo: The Big Brother of the Citrus Family - Dishing with Kathy Casey\",\"isPartOf\":{\"@id\":\"https:\/\/kathycasey.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#primaryimage\"},\"datePublished\":\"2019-02-07T08:00:27+00:00\",\"dateModified\":\"2019-02-07T18:24:08+00:00\",\"author\":{\"@id\":\"https:\/\/kathycasey.com\/blog\/#\/schema\/person\/119991675de18876590af1ae4df9e3bf\"},\"breadcrumb\":{\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kathycasey.com\/blog\/\",\"url\":\"https:\/\/kathycasey.com\/blog\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/kathycasey.com\/blog\/pummelo-the-big-brother-of-the-citrus-family\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kathycasey.com\/blog\/#\/schema\/person\/119991675de18876590af1ae4df9e3bf\",\"name\":\"Kathy\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/kathycasey.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/90035558ce8dde9bfe9753d60574078a?s=96&d=blank&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/90035558ce8dde9bfe9753d60574078a?s=96&d=blank&r=g\",\"caption\":\"Kathy\"},\"sameAs\":[\"http:\/\/kathycasey.com\"],\"url\":\"http:\/\/kathycasey.com\/blog\/author\/administrator\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/posts\/5169"}],"collection":[{"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/comments?post=5169"}],"version-history":[{"count":7,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/posts\/5169\/revisions"}],"predecessor-version":[{"id":7216,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/posts\/5169\/revisions\/7216"}],"wp:attachment":[{"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/media?parent=5169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/categories?post=5169"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kathycasey.com\/blog\/wp-json\/wp\/v2\/tags?post=5169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}