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Is Cauliflower the New Kale?

Cauliflower seems to be gaining momentum in the hip veggie arena these days, which is great. It’s so good for you.

High in Vitamin K, cauliflower provides us with one of the hallmark anti-inflammatory nutrients. It’s also an excellent source of Vitamin C and low in calories. Gotta love that!

It can be boiled, steamed, roasted, pickled, or eaten raw! Although so tasty topped with cheese sauce, there are lots of healthy and amazingly tasty ways to cook up a head of cauliflower.

Oven roasting gives it a nice sweetness and a little bit of a nutty flavor. But these days the Cauliflower Steak is all the rage! Cut thick slices from the middle of the head and grill until tender.

Cauliflower

Grilled Cauliflower Steaks with Red Curry Puree. Photo by Kathy Casey Food Studios®.

You can cut up the rest of the florets, cook in coconut milk with spices like red curry, ginger and garlic, then blend to make a d’lish puree to serve with your “cauliflower steaks!” Healthy and delicious!

And I know the cheddar and cauliflower combo is hard to beat so I whipped up a recipe for a Cauliflower Cheddar Custard! Serve this rich and delicious savory custard next to a tasty steak or a lovely crisp green salad.

Here’s to great health with cauliflower! -Kathy

 

Grilled Cauliflower Steaks with Red Curry Puree
Makes 3 entrée servings or 6 as a side dish

1 large head cauliflower
1 Tbsp. olive oil for grill
kosher salt and pepper to taste
——————————————

1/2 tsp olive oil
2 tsp minced fresh garlic
1 tsp minced fresh ginger
1/2 tsp Thai red curry paste
1 cup non-fat milk
1/2 tsp kosher salt
1 Tbsp fresh lime juice
kosher salt and pepper for cauliflower

Garnish: fresh chopped mint and cilantro, lime wedges and sliced cucumber if desired

Heat oven to 375 degrees.

Cut 3 large 1-inch steaks out of the center of the cauliflower. Cut each one in half. Set aside.

Cut remaining cauliflower into florets to produce about 3 cups.

In a medium saucepan, heat the 1/2 tsp olive oil over medium heat. Add the garlic and ginger and sauté until just tender but not browned. Stir in the curry paste and then add the milk, salt, lime juice, and the 3 cups of florets. Increase heat to medium high, cover tightly and simmer cauliflower until cooked tender – about 10–12 minutes.

Remove from heat and carefully transfer the cauliflower and liquid to a blender or food processor. Cover the lid with a towel and process until smooth. Taste for seasoning and keep warm.

Meanwhile heat a grill pan over medium-high heat. Brush cauliflower steaks lightly with olive oil.

Place cauliflower steaks in pre-heated pan, season with salt and pepper and cook on each side until nicely grill marked (about 5 min on each side) and then move pan to the oven and continue cooking steaks until just tender (about 7-10 minutes). Or you can cook the cauliflower on an outdoor grill all the way, with the lid down to assist with cooking.

To serve, spoon some of the cauliflower puree on plates. Top with grilled cauliflower, and garnish with chopped herbs, lime wedges for squeezing and cucumber if desired.

Recipe by Kathy Casey Food Studios®. – www.KathyCasey.com

 

Cauliflower Cheddar Custard
This makes an excellent light supper served with a salad, or an accompaniment to a big juicy grilled steak.

Makes 4 servings

1 cup milk
1 1/2 cups finely chopped cauliflower
1 Tbsp. minced garlic
1 tsp salt
tiny pinch cayenne pepper
2 tsp cornstarch
1 Tbsp. sherry wine
4 eggs
1 cup (5 ounces) shredded cheddar cheese

In a small saucepan, combine the milk, cauliflower, garlic, salt and cayenne. Heat over medium heat until simmering, then cook for about 5 minutes or until cauliflower is very tender. (Do not let it boil.)

In a small cup or bowl, mix the cornstarch and sherry until smooth. Whisk this slurry into the hot mixture and let cook for about 1 minute or until thickened. Remove from heat.

In a large bowl, whisk together the eggs until well combined, and then stir in 1/3 of the hot cauliflower mixture. Then add the remaining hot cauliflower mixture and stir well to combine. Fold in the cheese.

Meanwhile, preheat oven to 350 degrees F.

Divide mixture between 4 well-buttered 6-ounce custard cups. (Use a ladle to do this and be sure to stir up mixture well when portioning.) Set custard cups on a rimmed baking pan and bake for about 20 minutes or until the tops are golden and a wooden toothpick inserted in the centers comes out just barely clean. The centers should still be just slightly wiggly as the custards will continue cooking for a bit after they come out of the oven.

Serve in the baking cups, or let cool for a couple of minutes, then run a knife around the edges and turn out into plates to serve.

Recipe by Kathy Casey Food Studios®. – www.KathyCasey.com

 

 

Posted by Kathy on March 3rd, 2016  |  Comments Off on Is Cauliflower the New Kale? |  Posted in Dishing with Kathy Casey Blog, KOMO Radio, other, Recent Posts, Recipes

Get Saucy

Often the trick to a d’lish dish is the sauce, but sometimes making one can be a bit daunting.

Seattle author Susan Volland’s new book Mastering Sauces: The Home Cook’s Guide to New Techniques for Fresh Flavors will help take the mystery out of making a great sauce. So you can easily splash, slather, drizzle or douse!

Susan Volland - Mastering Sauces

From basic recipes for stock (the building block of sauces) to creative and unique takes on classic recipes, this book has sauces covered from A to Z.

From quick and easy Stir-Together Peanut Butter-Hoisin Dipping Sauce to her recipe for a Vegan Corn “Hollandaise” – there are a lot of ideas to finish off your favorite dish.

Here are some of my favorite tips from her book:

  • How to fancy up a white sauce: think sweet curry or caramelized onion and roasted garlic
  • Not your everyday cheese sauce: with cheddar and ale or tomato and goat cheese
  • Even chocolate gets a tasty saucy twist with ancho chili and fresh mint
  • Susan is an amazing chef and has wanted to write this book for years. It is one of the most comprehensive sauce books of all times and destined to become an eternal classic. Her recipes are always well written and precision tested.

    So crack open a copy of Mastering Sauces and get saucy!

    P.S. – And It’s never too early to think about holiday gifts for your favorite foodie. –Kathy

    Stir-Together Peanut Butter-Hoisin Dipping Sauce
    Susan says: “This sauce is nutty, sweet, and slightly exotic, and, it can be whipped up in less time than the quick-cooking dishes I like to dunk in it: grilled chicken skewers, Vietnamese spring rolls, or pot stickers. Double or triple the recipe, and you can use it to simmer chicken or as a sauce for chewy stir-fried noodles. It keeps well.”

    Yield: 1/2 cup

    1/4 cup hoisin sauce
    1/4 cup water, coconut water, or Really Good Chicken Stock
    2 Tbsp. all-natural peanut butter (smooth or chunky)
    1 Tbsp. fish sauce (or substitute 2 tsp. light soy sauce or tamari)
    2 tsp. sambal oelek or Sriracha, or to taste
    1 Tbsp. freshly squeezed lime juice, Tamarind Water, or rice vinegar

    Whisk together all of the ingredients in a small bowl. Taste and adjust the seasoning. Serve the sauce at room temperature or lightly warmed.

    If storing, cover and refrigerate for up to 2 weeks.

    Recipe from Susan Volland’s Mastering Sauces: The Home Cook’s Guide to New Techniques for Fresh Flavors, W. W. Norton & Co.

    Vegan Corn “Hollandaise”

    Susan says: “The friends and I have introduced this sauce to—even die-hard carnivores and butter lovers—claim to prefer this vegan version to classic hollandaise. The creamy yellow sauce mimics the texture of hollandaise without relying on eggs and butter. It is not as cloying, it’s heat stable, it’s tasty enough to be slurped up by the spoonful, and there is little or no guilt afterward. You will need a few specialty ingredients: miso, nutritional yeast flakes, and arrowroot. These are available at some supermarkets and at natural foods markets. Arrowroot is added for stability and gentle thickening; kudzu root (available at health foods markets) can also be used.”

    Yield: about 1 1/2 cups

    1 1/2 cups water, Corn Stock, or Corncob Mock Stock
    1 cup fresh or thawed frozen yellow corn kernels
    1/3 cup whole raw cashews
    1 Tbsp. white (shiro) miso
    1 tsp. nutritional yeast flakes
    1/2 tsp arrowroot
    1 – 2 tsp. freshly squeezed lemon juice
    1/2 tsp. kosher salt
    Pinch of cayenne pepper or dash of Tabasco

    Combine the water, corn kernels, and cashews in a saucepan, cover, and simmer until the cashews are tender and the corn is very soft, about 20 minutes. Cool slightly.

    Transfer the cashew mixture to a blender, add the miso, yeast, and arrowroot, and puree until very smooth. Strain back into the saucepan, pressing the solids against the sides of the strainer to extract as much smooth pupl and liquid as possible. Heat the sauce over medium heat, stirring constantly, until it is just simmering and has thickened. Season with the lemon juice, salt, and cayenne. Serve warm.

    Unlike hollandaise, this sauce can be refrigerated and reheated. Cover and refrigerate for up to 5 days.

    Recipe from Susan Volland’s Mastering Sauces: The Home Cook’s Guide to New Techniques for Fresh Flavors, W. W. Norton & Co.

    Posted by Kathy on November 12th, 2015  |  Comments Off on Get Saucy |  Posted in Books to Cook, Dishing with Kathy Casey Blog, Foodie News, KOMO Radio, Lifestyle, other, Recent Posts, Recipes

    Head Start on Thanksgiving

    It’s always fun to see friends and family at Thanksgiving and have a big get together, but sometimes the meal prep can be overwhelming! I’m here to help with a few tricks and tips to give you a head start on your holiday feast.

    First, plan your menu in advance. This way you’ll be able to shop for ingredients, pick out cooking dishes, and delegate tasks before it is the last minute. Write out your menu and a game plan. And for those looking to REALLY get ahead, try making a few dishes in advance, then finish them off on the big day.

    Turkey Feast 2
    Check out my blog from last year on Turkey Sins

    I like to get a head start on the gravy, because you can never have enough gravy! Purchase some turkey legs, make a stock, and then make my recipe for my Old-Fashioned Turkey Mushroom Gravy THAT MAKES A LOT. Then on Thanksgiving day you can just finish it off the turkey roasting pan. All those pan drippings will add great flavor! Stuffing can also be made up to two days in advance and refrigerated until its ready to bake.

    And how about an alternative to pumpkin pie? Try making my d’lish individual Pumpkin Panna Cottas topped with some Ale Spiked Salted Caramel. I like to serve them in mini martini glasses so everyone can have a taste! Make these ahead for an easy d’lish crowd pleaser.

    Pumpkin Panna Cotta
    Mini Pumpkin Panna Cottas with Ale Spiked Caramel

    For those looking to plan a signature cocktail for the get together, make a batch of my Holiday Cheers for a Crowd. Fresh citrus juices, vodka, and cranberry combine for an easy to make ahead party cocktail – cheers!

    So de-stress the big feast and get cooking in advance! Gobble Gobble! –Kathy

    Old-Fashioned Turkey Mushroom Gravy THAT MAKES A LOT!
    You can make this a few days ahead and then re-heat in your turkey roasting pan for extra turkey flavor goodness! Read through the entire recipe before starting.

    Makes 10 cups, or about 20 generous 1/2-cup servings

    12 Tbsps. (1 1/2 sticks) butter
    1 tsp. minced fresh rosemary – or 1/2 teaspoon dried rosemary, crushed
    8 ounces (4 cups) thinly sliced mushrooms, or chopped wild mushrooms (optional)
    1 cup flour
    10 cups Rich Turkey Stock (recipe follows)
    2 tsp. salt
    1/2 tsp. white pepper

    Melt the butter in a large, heavy saucepan. Add the rosemary and mushrooms and sauté over medium-high heat for about 2 minutes. Add the flour and stir vigorously until combined and smooth. Cook for about 1 minute. Add the stock all at once and whisk vigorously so as to eliminate any lumps. Reduce the heat and simmer for about 10 minutes, until the gravy is nicely thickened. Season with salt and white pepper.

    You can make the gravy a couple of days ahead to save yourself some precious holiday time!

    Then right before serving- and while your turkey is set aside to rest – ready your turkey roasting pan full of turkey goodness: remove excess fat from your turkey roasting pan. Place the pan over a burner – add a big splash of white wine, champagne, potato cooking water, chicken broth or water. Using a metal spatula – scrape up all the goodies in the bottom of the pan… this is the turkey goodness. Then add your prepared Turkey Mushroom gravy – whisk well and heat till hot. Serve up and enjoy – you’ll have lots of gravy for all!

    Rich Turkey Stock
    Makes about 10 cups

    2 large turkey legs or thighs, about 2 pounds total
    1 yellow onion, unpeeled, coarsely chopped
    1 large or 2 medium carrots, cut into large chunks
    Up to 2 cups mushroom stems, optional
    4 stalks celery, cut into chunks
    1/2 tsp. dried thyme
    1 bay leaf
    1/2 cup white wine
    12 cups water

    Preheat an oven to 400°F.

    Roast the turkey pieces in a baking pan for 45 minutes to 1 hour, until the skin is golden brown. Place them in an 8-quart pot and add the vegetables and seasonings. Deglaze the roasting pan with the wine, scraping the pan well to loosen browned bits, and add to the pot. Add the water.

    Place the pot over medium-high heat and bring to a rapid simmer. Reduce the heat to low and lightly simmer for 45 minutes to 1 hour. Strain the stock and skim off any fat. Discard the vegetables. (Most of the flavor will have cooked out of the turkey; however, the meat can be removed from the bones and saved for another use.)

    Recipe by Kathy Casey Food Studios® – www.KathyCasey.com

    Pumpkin Panna Cotta with Ale Caramel & Sea Salt
    You can make the panna cotta up to 5 days in advance—just keep tightly wrapped with plastic. The caramel sauce can also be prepared up to a week beforehand, making it the perfect dessert for a busy holiday schedule.

    Makes 8 regular (4-oz) servings or 16 mini (2-oz) servings

    1 packet Knox unflavored gelatin
    2 Tbsps. water
    1 cup cream
    3/4 cup sugar
    3/4 cup sour cream
    3/4 cup mascarpone
    1 cup pumpkin puree (pure pumpkin, not pre-seasoned pie filling)
    1 1/2 tsp.vanilla extract
    1/4 tsp. ground ginger
    1/2 tsp. ground cinnamon
    1/8 tsp. ground cloves
    1/4 tsp. ground nutmeg
    ————————————————-
    1 cup Holiday Ale Caramel Sauce (recipe follows)
    Sea salt for sprinkling (sea salt)

    In a small, microwave-safe bowl, sprinkle the gelatin over the water. Soak until the gelatin is soft, then microwave on high power for only about 2 seconds, or until the gelatin is melted but not foaming up.

    In a large mixing bowl, combine the cream, sugar, sour cream, mascarpone, pumpkin, vanilla, and spices. Add the gelatin and whisk together well.

    Place the mixing bowl over a pan of simmering water, being sure the bottom of the bowl does not touch the water. Cook the mixture, whisking constantly, until smooth and hot (150 to 160 degrees F on an instant-read thermometer).

    Remove from the heat and divide the mixture evenly among 8 regular or 16 mini martini glasses (or 8 custard or 16 espresso cups). Cover with plastic wrap, making sure the plastic does not touch the panna cotta. Refrigerate for a minimum of 12 hours to set.

    To serve: Drizzle each panna cotta with ale caramel sauce (1 tablespoon for the minis or 2 for the larger portions), and then sprinkle lightly with sea salt.

    Chef’s note: If making the ale caramel sauce is too much for your schedule, then substitute with a speed scratch sea salt caramel sauce; mix 1/2 cup purchased high-quality caramel sauce with 1/4 – 1/2 teaspoon sea salt, depending upon how salty you like it.

    Holiday Ale Caramel Sauce
    If made ahead, cool completely and store refrigerated. Bring to room temperature to serve. The recipe makes more than you’ll need for the panna cotta; extra sauce can be drizzled on ice cream, pound cake or other desserts.

    Makes 2 cups

    1 (12-ounce) bottle pumpkin ale or other seasonal beer, such as Pike Brewing Co. Auld Acquaintance Hoppy Holiday Ale
    1 1/2 cups brown sugar, packed
    1 cup heavy whipping cream
    2 Tbsps. salted butter
    1 tsp. vanilla extract

    In a medium-large saucepan, bring the ale to a low boil. Cook, uncovered, stirring occasionally, until reduced to 1/2 cup. Remove from heat, add the brown sugar and stir to dissolve.

    Bring mixture to a boil and cook without stirring (stir or swirl the pan only if necessary to prevent boiling over) for about 10 to 15 minutes, until thick and syrupy (about 230 degrees F on a candy thermometer).

    Remove from heat and slowly whisk in the cream and butter (it may splatter!), and then cook for 5 to 6 minutes more, until thickened. Remove from heat and stir in the vanilla. If serving right away, cool until just warm; it will thicken up more as it cools. Keep refrigerated for up to 2 weeks. Bring to room temperature before serving.

    Recipe by Kathy Casey Food Studios® – www.KathyCasey.com

    Holiday Cheers for a Crowd
    Who wants to be tied to the bar during their party? Making a pre-mix for your signature holiday cocktail gives you more time to mingle with your guests and enjoy the festivities! Try shaking in fresh rosemary to add an herbal note.

    Makes 1 drink

    1/2 cup (4 ounces) Cocktail Pre-Mix (recipe follows)
    Garnish: small sprig of rosemary and fresh or frozen cranberry

    Measure the pre-mix into a cocktail shaker and fill with ice. Cap and shake vigorously. Strain into a large martini glass. Garnish with rosemary and float cranberry in drink.

    Cocktail Pre-Mix
    Mixture can be made up to 4 days in advance and kept refrigerated.

    Makes 4 cups – enough for about 8 drinks

    1/2 cup sugar
    1/2 cup water
    ————————-
    1 1/2 cups vodka
    1 cup white cranberry juice
    3/4 cup fresh grapefruit juice
    1/4 cup fresh lemon juice

    Combine sugar and water in a small sauce pan over medium-high heat. Bring to a quick simmer and remove from heat. (Do not reduce.) Cool to room temperature.

    Combine cooled sugar mixture and remaining ingredients in a pretty glass bottle. Refrigerate until ready to use.

    *Non-Alcoholic Version: instead of the vodka increase the cranberry juice to 1 1/2 cups and the grapefruit juice to 1 3/4 cups.

    Recipe by Kathy Casey Liquid Kitchen® – www.LiquidKitchen.com

    Posted by Kathy Casey on November 20th, 2014  |  Comments Off on Head Start on Thanksgiving |  Posted in Cocktails, dessert, Dishing with Kathy Casey Blog, Foodie News, KOMO Radio, other, Recent Posts, Recipes

    BBQ Sauces – Which Is Right For You?

    Everyone loves a good BBQ! Cooks, grill masters, and weekend pit masters can be very passionate about their craft. We all know that a great sauce can be that final flavor oomph for your favorite Q.

    Living in Seattle, I make mine slow simmered with loads of spices. But the best part and my little secret is the addition of some strong brewed coffee added in for a “Red Eye” BBQ Sauce (red eye is a term for adding coffee to pan drippings gravy).


    Photo from Food Network.

    But BBQ sauces come in lots of regional variations. There is white sauce, red sauce, and one of my favorites is a yellow one – South Carolina Mustard Spiked BBQ Sauce – based on yellow mustard, sugar and vinegar. This tangy, sweet and sour sauce is perfect to paint on ribs or chicken.

    Whether you make it or buy it, there are a lot of tasty options out there. You may even find BBQ mixed in a Bloody Mary these days – yes it came with a rib garnish! –Kathy

    “Red Eye” BBQ Sauce
    Makes 2 1/4 cups

    1 Tbsp olive oil
    1/3 cup 1/4-inch-chopped yellow onion
    1/2 tsp black pepper
    1/8 tsp celery seed
    1/4 tsp ground coriander
    1/4 tsp ground cumin
    3/4 tsp dry mustard
    1 Tbsp minced garlic
    1/4 cup apple cider vinegar
    1/2 cup brewed coffee
    5 Tbsps Worcestershire sauce
    3 Tbsps molasses
    1/3 cup packed dark brown sugar
    1 cup ketchup
    3/4 tsp Tabasco Hot Sauce
    1 1/2 tsp soy sauce
    1/8 tsp salt

    Heat the oil in a heavy saucepan over medium-high heat. Add the onion and sprinkle the black pepper and other dry spices on top. Stir and sauté until the onions are glossy, about 3 minutes. Add the garlic and continue to sauté about 1 more minute.

    When the onions are translucent, whisk in the remaining ingredients. Bring to a low boil, then reduce the heat and simmer 30 minutes, stirring frequently to prevent scorching. If not using the sauce right away, cool and store, refrigerated, for up to 10 days.

    Recipe by Kathy Casey Food Studios®.

    South Carolina Mustard Spiked BBQ Sauce
    Makes 1 3/4 cups
    1/2 cup prepared yellow mustard
    1/2 cup brown sugar
    1/2 cup cider vinegar
    1/2 cup beer
    1 Tbsp Worcestershire sauce
    2 tsp hot sauce
    1 tsp chili powder
    1/2 tsp black pepper
    1 tsp liquid smoke

    Whisk all ingredients together. Store refrigerated.

    To use: Paint sauce on ribs or chicken frequently (about every 10 minutes) during cooking or pre-marinate pork roasts overnight before roasting.

    Recipe by Kathy Casey Food Studios.

    Posted by Kathy Casey on July 10th, 2014  |  Comments Off on BBQ Sauces – Which Is Right For You? |  Posted in Dishing with Kathy Casey Blog, KOMO Radio, other, Recipes

    Tart Spring Rhubarb!

    You know that the spring season is here when you see the vibrant rhubarb stalks show up at grocers and farmers markets.

    The color of rhubarb depends primarily on the variety and is not an indicator of sweetness or sourness. It can range from pale green, speckled with pink, to bright red. When using rhubarb, be careful and make sure to discard the leaves right away as they are poisonous.

    Did you know that another name for rhubarb is “pie plant?” We all love it in a classic strawberry rhubarb pie. Make sure to check out my fave at Phinney Ridges’ A La Mode Pies or as I like to call it pie heaven. Seriously go for a slice!

    A La Mode Pie
    A d’lish slice from A La Mode Pies!

    For something a little different to whip up at home, try my recipe for Roasted Rhubarb and Honey Mousse – a unique spring dessert. Sliced rhubarb is tossed with sugar and then slow-roasted to a tender syrupy goodness then chilled and folded with honey-sweetened whipped cream.

    And rhubarb is not just for desserts. I love it in my pucker sweet and tart Ginger Rhubarb Vinaigrette – perfect to drizzle over fresh halibut. Yum!

    Let’s not forget spring sips! Try whipping up a batch of my refreshingly tart
    Rhubarb Meyer Lemonade. And for a libatious version, add a shot of vodka or gin. Perfect for your next spring party. Celebrate spring in a tart and tasty way with delicious rhubarb! –Kathy

    Roasted Rhubarb and Honey Mousse
    Makes 6 servings

    1 lb rhubarb, trimmed and cut in 1-inch pieces (about 4 cups)
    1 cup sugar
    ———————
    3 oz wt cream cheese
    5 Tbsp honey
    1 1/2 cups whipping cream

    Preheat oven to 375 degrees.

    Toss together rhubarb and sugar and place in a 9- x 13-inch glass baking pan. Roast, uncovered, in preheated oven for 45 minutes, until rhubarb is soft and syrup is slightly caramelized. Stir thoroughly and carefully after the first 20 minutes.

    Refrigerate overnight, or for at least 4 hours, until completely cooled.

    Whip cream cheese with 4 tablespoons (1/4 cup) of the honey in a mixer until very fluffy. Transfer to a large bowl and fold in chilled rhubarb mixture. Whip the cream with remaining tablespoon honey until firmly peaked. Stir about 1/3 of the whipping cream into the rhubarb-cream cheese mixture to lighten it, then fold in the remaining whipping cream.

    Dish up into 6, pretty glasses. Refrigerate until ready to serve, then top with a little plain whipped cream if desired and an edible, spring flower, such as a pansy, or petals of apple, pear or plum tree blossoms.

    Note: If selecting edible flowers from your yard, be sure they are edible and have not been sprayed with pesticide or other chemicals. Rinse all blossoms thoroughly.

    Recipe by Kathy Casey Food Studios®.

    Ginger Rhubarb Vinaigrette
    This tart and tangy vinaigrette is great drizzled over fresh halibut, grilled scallops or other white fish.

    Makes 4 servings

    1/2 cup chopped fresh rhubarb
    1/4 cup sugar
    1/4 cup white wine vinegar
    2 tsp minced fresh ginger
    1 clove garlic, minced
    1 tsp Dijon mustard
    1/2 tsp kosher salt
    1/4 – 1/2 tsp sambal oelek
    2 Tbsp coarsely chopped fresh cilantro
    1/3 cup canola oil

    In a medium saucepan, combine rhubarb, sugar, vinegar, ginger and garlic, and cook over medium heat until rhubarb is tender, about 4 to 5 minutes. Cool to room temperature.

    In a medium bowl, whisk together mustard, salt, sambal, and chopped cilantro. Whisk in the cooled rhubarb mixture. Then gradually whisk in the canola oil, emulsifying the vinaigrette. Set aside at room temperature while you are preparing the fish.

    Recipe by Kathy Casey Food Studios®.

    Rhubarb Meyer Lemonade
    “Bee” sure to use local honey whenever you can to add some delicious local flavor! For a sophisticated non-alcoholic cocktail, shake about 4 ounces in a cocktail shaker with ice and serve strained in a large martini glass and garnish with a long lemon twist.

    Makes about 6 cups or 8 servings

    2 large Sunkist Meyer lemons (or substitute Sunkist regular lemons)
    1 cup local honey
    4 cups water
    4 cups diced fresh rhubarb
    ———————
    water as needed
    lemon wedge for garnishing

    With a potato peeler remove only the yellow skin of the lemon, then with a sharp knife slice the zest into fine strips.

    Cut lemons in half and squeeze the juice into a 4-cup or 8-cup measure. Do not strain juice — you want to keep all the pulp — just pick out any seeds. Add the lemon peel strips, cover and refrigerate.

    Meanwhile, place honey, 4 cups of water, rhubarb and minced rosemary in a saucepan over medium-high heat. Bring to a slow simmer and cook, uncovered, for about 4 – 5 minutes until rhubarb is tender. Remove from heat and let sit at room temperature until cool. Strain through a fine mesh strainer, letting the juice drip through. To keep the juice clear, do not press. (You can let this strain overnight, refrigerated, if you wish.)

    Then add the juice to the measuring cup containing the lemon juice and peel. Stir, and add water to make 6 cups total. Pour into a decorative pitcher.

    Serve about 6 ounces (3/4 cup) over ice in tall glasses with a lemon wedge.

    Recipe by Kathy Casey Liquid Kitchen®.

    Posted by Kathy Casey on April 10th, 2014  |  Comments Off on Tart Spring Rhubarb! |  Posted in Restaurants, Cocktails, dessert, Dishing with Kathy Casey Blog, KOMO Radio, other, Recent Posts, Recipes

    Captivating Cauliflower Creations

    Often tossed up with the obligatory broccoli and carrot medley, cauliflower is coming into its own!

    It can be boiled, steamed, roasted, pickled or eaten raw! Although tasty topped with a cheese sauce, there are lots of healthy and amazingly d’lish ways to cook up a head of cauliflower.

    Oven-roasting gives cauliflower a nice sweetness and a little bit of a nutty flavor. Perfect when paired with cherry tomatoes and salty Kalamata olives.

    A great new trend that I’m seeing are “Cauliflower Steaks” – yep, you heard right! Cut a couple inch-thick slices across the middle of the head and grill until tender. You can cut up the rest of the florets, cook in milk with spices like red curry, ginger and garlic, then process in a blender to make a tasty puree to serve with your “cauliflower steaks!” Try my recipe for Grilled Cauliflower Steaks with Red Curry Puree, its healthy and delicious … and very low calorie!

    I know the cheddar and cauliflower combo is hard to beat… so for those that like to splurge I also whipped up a recipe for a Cauliflower Cheddar Custard – I cook the cauliflower in milk, then mix with egg and cheese and bake in small custard dishes. Serve this rich and delicious savory custard next to a delicious steak or a lovely crisp green salad.

    And look for tiny baby heads of cauliflower at your farmers market this summer – very tasty to roast or grill whole.

    And one of my most favorite phrases is the cauliflower inspired “my little chou chou” (“my little cauliflower”) – a French term of endearment. –Kathy


    Grilled Cauliflower Steaks with Red Curry Puree
    Photo by Kathy Casey Food Studios®.


    Grilled Cauliflower Steaks with Red Curry Puree
    Makes 3 entrée servings or 6 as a side dish

    1 large head cauliflower
    1 Tbsp. olive oil for grill
    kosher salt and pepper to taste
    ——————————————
    1/2 tsp olive oil
    2 tsp minced fresh garlic
    1 tsp minced fresh ginger
    1/2 tsp Thai red curry paste
    1 cup non-fat milk
    1/2 tsp kosher salt
    1 Tbsp. fresh lime juice
    kosher salt and pepper for cauliflower

    Garnish: fresh chopped mint and cilantro, lime wedges and sliced cucumber if desired

    Heat oven to 375 degrees.

    Cut 3 large 1-inch steaks out of the center of the cauliflower. Cut each one in half. Set aside.
    Cut remaining cauliflower into florets to produce about 3 cups.

    In a medium saucepan, heat the 1/2 tsp olive oil over medium heat. Add the garlic and ginger and sauté until just tender but not browned. Stir in the curry paste and then add the milk, salt, lime juice, and the 3 cups of florets. Increase heat to medium high, cover tightly and simmer cauliflower until cooked tender – about 10–12 minutes.

    Remove from heat and carefully transfer the cauliflower and liquid to a blender or food processor. Cover the lid with a towel and process until smooth. Taste for seasoning and keep warm.

    Meanwhile heat a grill pan over medium-high heat. Brush cauliflower steaks lightly with olive oil.
    Place cauliflower steaks in pre-heated pan, season with salt and pepper and cook on each side until nicely grill marked (about 5 min on each side) and then move pan to the oven and continue cooking steaks until just tender (about 7-10 minutes). Or you can cook the cauliflower on an outdoor grill all the way, with the lid down to assist with cooking.

    To serve, spoon some of the cauliflower puree on plates. Top with grilled cauliflower, and garnish with chopped herbs, lime wedges for squeezing and cucumber if desired.

    Recipe by Kathy Casey Food Studios®.

    Cauliflower Cheddar Custard
    This makes an excellent light supper served with a salad, or an accompaniment to a big juicy grilled steak.

    Makes 4 servings

    1 cup milk
    1 1/2 cups finely chopped cauliflower
    1 Tbsp. minced garlic
    1 tsp salt
    tiny pinch cayenne pepper
    2 tsp cornstarch
    1 Tbsp. sherry wine
    4 eggs
    1 cup (5 ounces) shredded cheddar cheese

    In a small saucepan, combine the milk, cauliflower, garlic, salt and cayenne. Heat over medium heat until simmering, then cook for about 5 minutes or until cauliflower is very tender. (Do not let it boil.)

    In a small cup or bowl, mix the cornstarch and sherry until smooth. Whisk this slurry into the hot mixture and let cook for about 1 minute or until thickened. Remove from heat.

    In a large bowl, whisk together the eggs until well combined, and then stir in 1/3 of the hot cauliflower mixture. Then add the remaining hot cauliflower mixture and stir well to combine. Fold in the cheese.

    Meanwhile, preheat oven to 350 degrees F.

    Divide mixture between 4 well-buttered 6-ounce custard cups. (Use a ladle to do this and be sure to stir up mixture well when portioning.) Set custard cups on a rimmed baking pan and bake for about 20 minutes or until the tops are golden and a wooden toothpick inserted in the centers comes out just barely clean. The centers should still be just slightly wiggly as the custards will continue cooking for a bit after they come out of the oven.

    Serve in the baking cups, or let cool for a couple of minutes, then run a knife around the edges and turn out into plates to serve.

    Recipe by Kathy Casey Food Studios®.

    Posted by Kathy Casey on March 20th, 2014  |  Comments Off on Captivating Cauliflower Creations |  Posted in Dishing with Kathy Casey Blog, KOMO Radio, other, Recent Posts, sides

    What to do with all your Thanksgiving leftovers

    Turkey day has come and gone and you just may have a few leftovers in your fridge. Now there is nothing better in my mind than a Thanksgiving sandwich; turkey, white bread, mayo, salt and pepper, some stuffing and a smear of cranberry sauce! We all have our favorites! Need some more tasty ideas? Don’t worry; I’m here to help!

    Turkey Feast
    A Turkey Feast!
    Photo from Dishing with Kathy Casey.

    Ever considered Thanksgiving for breakfast? Yes please – why not! Thanksgiving Benedict is my new favorite idea that Chef friend John Koch shared this with me. Form leftover stuffing into a patty then pan sear it. Top with some sliced turkey, a poached egg and a dollop of gravy – voila … a hearty breakfast that will have you saying YUM!

    And there never seems to be enough gravy left over, right? Why not make some more? Pick that turkey clean (save the meat for soup and sandwiches) and make a Rich Turkey Stock with the carcass.

    Get out the stock pot! Add in the bones, some chopped carrots, celery, onion, and cover with cold water (and sometimes I like to add in a carton of chicken broth to give it a flavor boost). Bring to a simmer for 2 hours then strain. Voilà – now you have a great stock for making more gravy or a tasty soup.

    Take that extra turkey and stock and make a soup… or make gravy and add some veggies and turkey meat and serve over biscuits for a d’lish open face hot turkey sandwich.

    Don’t forget about cocktails while things are cooking! Check out this post in the Chicagoist for my easy to make holiday party cocktails like my Snow Drift (flash blended Martin Miller’s Gin, fresh lemon juice, homemade cranberry ginger syrup, egg whites, and ice) and Holiday Manhattan with DIY Spiced Vermouth. And for more great cocktail ideas and recipes, check out www.LiquidKitchen.com.

    Need a great gravy recipe for a crowd? Here’s my favorite – it incorporates homemade do ahead stock (recipe below) or you can make the stock from the tip above.  – Gobble Gobble!!

    Old-Fashioned Turkey Mushroom Gravy – THAT MAKES A LOT!
    Makes 10 cups, or about 20 generous 1/2-cup servings

    (Feel free to cut this recipe in half for a smaller crowd!)

    You can make this a few days ahead and then re-heat in your turkey roasting pan for extra turkey flavor goodness! Read through the entire recipe before starting.

    12 tablespoons (1 1/2 sticks) butter
    1 teaspoon minced fresh rosemary – or 1/2 teaspoon dried rosemary, crushed
    8 ounces (4 cups) thinly sliced mushrooms
    1 cup flour
    10 cups Rich Turkey Stock (recipe follows or make from tip above with leftover turkey carcuss)
    2 teaspoons salt
    1/2 teaspoon white pepper

    Melt the butter in a large, heavy saucepan. Add the rosemary and mushrooms and sauté over medium-high heat for about 2 minutes. Add the flour and stir vigorously until combined and smooth. Cook for about 1 minute. Add the stock all at once and whisk vigorously so as to eliminate any lumps. Reduce the heat and simmer for about 10 minutes, until the gravy is nicely thickened. Season with salt and pepper.

    Now you can serve it as is OR if you are pre making this and want to deglaze your turkey pan for the ultimate gravy use the following method to add your gravy to the pan method…

    Then right before serving and while your turkey is set aside to rest – ready your turkey roasting pan full of turkey goodness: remove excess fat from your turkey roasting pan. Place the pan over a burner – add a big splash of white wine, champagne, potato cooking water, chicken broth or water. Using a metal spatula – scrape up all the goodies in the bottom of the pan… this is the turkey goodness. Then add your prepared Turkey Mushroom gravy – whisk well and heat till hot. Serve up and enjoy – you’ll have lots of gravy for all!

    Rich Turkey Stock
    Makes about 10 cups

    2 large turkey legs or thighs, about 2 pounds total
    1 yellow onion, unpeeled, coarsely chopped
    1 large or 2 medium carrots, cut into large chunks
    Up to 2 cups mushroom stems, optional
    4 stalks celery, cut into chunks
    1/2 teaspoon dried thyme
    1 bay leaf
    1/2 cup white wine
    12 cups water

    Preheat an oven to 400°F.

    Roast the turkey pieces in a baking pan for 45 minutes to 1 hour, until the skin is golden brown. Place them in an 8-quart pot and add the vegetables and seasonings. Deglaze the roasting pan with the wine, scraping the pan well to loosen browned bits, and add to the pot. Add the water.

    Place the pot over medium-high heat and bring to a rapid simmer. Reduce the heat to low and lightly simmer for 45 minutes to 1 hour. Strain the stock and skim off any fat. Discard the vegetables. (Most of the flavor will have cooked out of the turkey; however, the meat can be removed from the bones and saved for another use.)

    Recipe by Kathy Casey Food Studios®.

    For more great leftover ideas check out this fun post:
    19 Reasons Leftovers Are The Best Part Of Thanksgiving

    Posted by Kathy Casey on November 28th, 2013  |  Comments Off on What to do with all your Thanksgiving leftovers |  Posted in Books to Cook, Dishing with Kathy Casey Blog, Foodie News, KOMO Radio, Lifestyle, other, Recent Posts, Recipes

    Juicy Tomatoes

    The varieties of tomatoes available this time of year makes me want to add them to every dish that I make. And here in the Northwest with the sun actually shining this summer, local gardens should be teaming with vine ripe tomatoes.

    A quick and super easy appetizer from my book “Sips and Apps” is my Caprese Picks – just skewer up some cherry tomatoes, baby mozzarella balls and fresh basil leaves and serve with my Quick Basil Aioli for dipping.

    Caprese Picks

    Photo from Kathy Casey’s Sips & Apps, Chronicle Books – Angie Norwood Browne.

    Looking for a twist on a traditional salsa? Try my Orange Ginger Salsa. Combine some orange segments and fresh ginger with diced tomatoes then stir in some Thai sweet chili sauce, a squeeze of lime and fresh cilantro – zing! It’s perfect to serve over grilled chicken or salmon.

    Have you ever tried a savory tomato jam? It is SO good to serve alongside roasted meats, prosciutto and cheeses like gorgonzola or aged gouda! If you have lots of tomatoes in your garden, try putting up my savory Tomato Basil Jam.

    So get your tomato on and cook up some vine ripen recipes! – Kathy

    Piccolo Caprese Picks with Quick Basil Aioli
    The beloved Italian salad goes mini-on-a-pick. Be sure to purchase ciliegine mozzarella balls—these are the tiny cherry-sized ones.

    Makes 24

    Aioli
    2 teaspoons minced fresh garlic
    1 tablespoon fresh lemon juice
    3 tablespoons finely chopped fresh basil
    1/3 cup high-quality mayonnaise, such as Best Foods or Hellmann’s
    1/4 cup extra-virgin olive oil

    Caprese
    24 cherry tomatoes (about 1 pint)
    24 small fresh basil leaves
    24 ciliegine mozzarella balls (these are the tiny 1/3-ounce balls), drained well
    Kosher salt
    Freshly ground black pepper

    24 short bamboo or other fun picks

    To make the aioli: In a small bowl, whisk together the garlic, lemon juice, and basil. Whisk in the mayonnaise until smooth. Gradually drizzle in the olive oil, whisking constantly, until emulsified. Cover and refrigerate until needed. The aioli can be made up to 3 days in advance.

    To assemble the caprese: With a paring knife, halve each cherry tomato horizontally, being careful to keep the halves together. Then thread onto a pick in this order: a tomato top, a basil leaf, a mozzarella ball, and the tomato bottom. Be sure the cut sides of the tomato face toward the cheese. Repeat with remaining ingredients. Place on a platter and sprinkle with salt and pepper. Serve with the aioli in a bowl for dipping or drizzling.

    Recipe from Kathy Casey Sips & Apps, Chronicle Books

    Orange Ginger Salsa
    Great over grilled seafood, chicken or pork, I especially love it with Alaska salmon.

    Makes 1 1/2 cups

    3/4 cup 1/4-inch-diced orange (peeled and seeded)
    3/4 cup 1/4-inch-diced ripe tomato (seeds lightly squeezed out)
    1 1/2 teaspoons finely minced fresh ginger
    2 tablespoons 1/4-inch-diced Walla Walla or other sweet white onion
    2 teaspoons fresh lime juice
    2 teaspoons olive oil
    1 tablespoon minced cilantro
    1/4 teaspoon salt
    1/4 teaspoon ground coriander
    2 tablespoons Thai sweet chili sauce

    Mix all ingredients together well. Let flavors marry for 10 minutes before serving.

    Recipe by Kathy Casey Food Studios®.

    Tomato Basil Jam
    Try making this savory tomato jam to serve with sexy cheeses or for breakfast or brunch on toasted rustic bread with whipped cream cheese or soft goat cheese.

    Makes 4 half-pint jars

    3 cups peeled (see Chef’s Notes) and chopped tomatoes, about 1 1/2 lb.
    3 Tbsp. balsamic vinegar
    1/4 cup fresh lemon juice
    1 Tbsp. finely minced lemon zest
    2 tsp. finely minced garlic
    2 shallots, minced
    1/4 tsp. crushed red chili flakes
    1 tsp. salt
    1 box MCP pectin
    3 cups sugar
    2 Tbsp. finely chopped fresh basil

    Place tomatoes, vinegar, lemon juice, lemon zest, garlic, shallots, chili flakes and salt in a 6- to 8-quart, heavy-bottom saucepot. Add the pectin and stir in.

    Place over high heat and bring to a FULL ROLLING BOIL (a boil you can’t stir down), stirring constantly to prevent scorching. (If mixture starts to scorch, turn down heat a bit.) Stir in the sugar and, as soon as the full rolling boil takes place again, start timing and cook jam for 7 minutes.

    Then remove from heat, skim the jam, stir in basil and fill jars per manufacturer’s instructions. Process jars in a boiling water bath for 15 minutes (with this method, the jam will keep for up to 1 year stored at room temperature).

    Or, to make a refrigerated jam – fill jars with hot jam, cool , then cover and keep refrigerate for up to 3 months.

    Chef’s Notes: Wash tomatoes in cool running water. Remove skins by dipping in boiling water for 30 – 60 seconds, or until skins split. Dip in ice water, then slip off skins and remove cores.

    Recipe by Kathy Casey Food Studios®.

    Posted by Kathy Casey on September 12th, 2013  |  Comments Off on Juicy Tomatoes |  Posted in appetizers, Dishing with Kathy Casey Blog, Fruit, KOMO Radio, other, Recent Posts, Recipes
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